Courses
Since you are here - you are ready to make changes to your life by learning how to interpret your body chemistry. The courses you find here, will provide you with simple steps you can follow to take control of your personal health and well-being. You will learn how to optimize your digestion. You will learn, which foods and supplements are will work for you! And you will learn, how to measure your own body chemistry! Exited - then let's get started!
If at any point you would like to learn more, or get stuck with some of the information, please don't hesitate to contact me: kathinka@fitwithfood.com.mx. All clients who book a session with me, get one of the courses for free!
Digestive jumpstart course ($50 USD - MXN 1,000)
After eating you burp, feel full for a long time, have reflux, heartburn, feel nausea, you feel bloated or the food just lies in your stomach for hours? You have not been able to poop for days? Or maybe you have diarrhea all the time? This course teaches you how to improve your digestion with simple steps so you can get back to enjoying food!
Click below if you would like to purchase this 4 week course!
BIO-Individuality Foundations course ($50 USD - MXN 1,000)
This course will teach you the basics of understanding your body, symptoms that you experience and why these things, like for example insomnia, digestive problems, weight gain, skin issues, muscle or joint pain, etc. happen to you. If you also take the Self-Test Course, it will all begin to make sense to you. With time, you will be able to fix some of those issues.
Please click below to pay and register for this 4 week course.
Self Testing Procedures Course ($15 USD - $300 Pesos)
This course will teach you how you can test your own bio-chemistry with a few simple tools. It will be helpful, if you also take the digestive course or the bioindividuality course so you can bring the two together and make the right decisions for supplementing and feeding your body.
Click below to purchase this course and learn how to test your own bio-chemistry!
Weight Loss - Learn to look at you!
In this course you will learn how to look at your body chemistry and find out what is keeping your body from being able to let go of the extra fat. Maybe you cannot process protein and fat well and you need to fix your digestion? Perhaps you are in an electrolyte imbalance which will make you crave sugar all the time....
Please not that this course includes the Bio-individuality Foundations Course as well as the self testing procedures course as you will need it to understand the weight loss course.